How many calories do you think this is? - how many calories does one slice of deli ham have
How many calories do you do that?
I think it is wrong idea about how many calories I eat, haha I'm bored and I also see the result
Breakfast
a small apple 2 1 / 2 inches in diameter = 55 calories
Oatmeal made with 1 / 4 cup dry oats generic (Wegmann mark as read on the label) and 1 / 2 cup soy milk = 120 calories cinnamon
1.5 cups melon cubes = 80 calories
1 / 2 cup of Honey Nut Cornflakes = 55 calories
TOTAL = 310 calories
haha worried that this is not a sit-lin, I just go to the kitchen and thought of the day
Lunch
2 slices whole wheat bread (as it appears on the label) = 130 calories
2 oz turkey breast wegamanns wafer Grocery = 45 calories
Saladand musturd = 0 calories
Tomatoes = 10 calories
Starters, it depends on many days have ...
a bag of popcorn with butter (25 calories per cup, how to read the label) = 150 calories
and / or
Pretzels and snacks from Quaker Rice = 100 calories, depending on how hungry I am today
another block before or after dinner = 55 calories (haha love in Gala apples)
TOTAL = average of 300 calories for snacks on thoughtful
Dinner
Filipino dishes with 1 / 2 cup of rice = 200 300 calories
DAY TOTAL = 1085 calories
... Please let me know if I have misunderstood or misunderstanding, thank you ^ - ^ Imalsa ask negative calories. I say things like apples and cataloupes? negativeIve calories even real?
Whow Arent said to have more calories than that?
in almost 15, 5'2 and about 95 -100 pounds, thanks to new
Oh, and I am a tennis player / runner (almost every day to play tennis during the school year in the tennis team during the season of
Saturday, February 20, 2010
How Many Calories Does One Slice Of Deli Ham Have How Many Calories Do You Think This Is?
1 comment:
Not enough. Obviously, eating healthy foods and watch the fat intake. You should eat about 2000 calories instead of 1000th
Where did you get protein - fish? They (the Filipino food and rice). It seems more protein to your diet, chicken or fish, preferably fish because omega-3, contained in good health. You get plenty of exercise and diet must be his growing body. One thing that is not mentioned that you should drink 8 glasses of water per day.
For starters, you can not choose healthier snacks, not to leave, preferably, a box or manufactured - Butter Popcorn seems that many empty calories. Why not wheat sandwich? Even four or five meals a day eating, easy WHICH keep your metabolism up to speed. You did not starve and drink water.
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